Yoga

The Center for Body-Mind Harmony is pleased to have Barb Williams teaching Yoga at the Center. Barb is a therapeutically trained instructor who is certified through Yoga Alliance at the 500 level. She has a decades-long yoga practice, and has been teaching since 2006. While Barb's classes take place in a group format, instruction is individualized and students can work at their own pace. In that way, students who are working with physical injuries or challenges can use adapted poses and postures, while those looking for a deeper level of yoga have the option of adding more challenge to their practice.

Yoga ClassSchedule:

Wednesday evenings 6:00 PM to 7:00 PM

If you are interested in yoga, please contact the Center by phone at 330.633.5071 or by email.

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